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Girls, have you started noticing strange things happening to your body? Are you not exactly sure why you’re feeling the way you feel, and not getting any answers from that black and white slideshow they insist on showing in Health class? It’s OK. Puberty in girls is a big deal, and we’ve got a puberty primer that will show you whats going on in your body and mine. Everything from the stages of puberty, to its definition, to what it actually is—we cover it all.
More resources for your most pressing puberty questions:
Check out some other awesome episodes of WellCast:
1. Inside Puberty
2. Coping With Grief
3. Ways to Stop Bullying
4. Dealing With Rejection
5. Party Survival Guide for Introverts
Want a package deal? Check out our playlists!
1. Top 10 Most Popular WellCast Videos
2. For Our Introvert Friends
3. Tips for your Social Life
4. Our Relationship and Dating Advice
5. Study Tips for School!
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you’ve learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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